Genuine And The Most Authentic Yoga School In Attingal
Your Personal YOGACHARYA
Yoga is a way of life, not a trend or lifestyle.
Yoga is not just a trend or small part of life; it’s a complete way to live well. It helps both body and mind. It’s more than just doing poses; it’s also about being mindful and doing good things every day.
15
+
Years of Experience
1200
+
Happy learners
99
%
Availability
40
hr
Weekly Classes
Why everyone should learn Yoga
Top 5 Health Benefits of Yoga
Increases Flexibility
Promotes Stress Relief
Fortifies Mental Health
Reduces Inflammation
Improves Heart Health
What we provide
Personalized Training
Simple Language
Online Training, if needed
Lifetime Access for doubt clearing
Non-commercial, Scientific approach
What People Say
About Us
Good Yoga Workshop
The yoga workshop was amazing, almost as good as the Finnish ones that I attended, leaving me feeling refreshed and relaxed. Biju was supportive and despite my obesity made the practice easy to follow.
Sandeep
Business
Awesome Yoga Classes
The yoga class was super fun and chill, totally gave me good vibes! The Guru rocked and made everything feel so easy and cool.
Priya
Student
Watch Free Tutorials from Our Youtube Channel
Start making changes today!
Samadhi, the pinnacle of the Ashtanga Yoga journey, represents the culmination of inner exploration and spiritual realization.
Dhyana, the seventh limb of Ashtanga Yoga, holds profound significance in the practitioner’s journey toward self-realization and inner transformation.
By practicing Dharana, we learn to withdraw our senses from external distractions and turn inward. This process prepares us for deeper states of meditation.